BOARD-CERTIFIED PAIN DOCTOR ยท DR. ADAM HEDAYA, MD
Masterclasses
In-depth courses on specific conditions and topics, for members of The Pain Playbook. Pick one to see every lesson.
Functional Medicine Masterclass
Dr. Hedaya walks through functional medicine with a physician's eye, from your health dashboard and nutrition to metabolism, gut health, hormones and longevity drugs. Each lesson separates solid science from marketing so you can ask better questions about your own care.
20 lessons
See all 20 lessonsInterventional Pain Masterclass
A pain physician explains the procedures you may be offered for chronic pain, from epidurals and nerve ablation to spinal cord stimulation and regenerative treatments. You will learn what each one targets, who it is meant for, and which questions to ask before deciding.
10 lessons
See all 10 lessonsLongevity Masterclass
Dr. Hedaya explains the biology of aging and the everyday habits that shape how well you age, from muscle and protein to blood sugar, sleep and relationships. Each lesson weighs popular drugs, supplements and tests against the evidence, so you can focus on what matters most.
26 lessons
See all 26 lessonsBack and Neck Pain Masterclass
This masterclass explains common sources of back and neck pain, from disc herniations and stenosis to the SI joint, pinched neck nerves and whiplash. You will learn what each condition feels like, which warning signs need prompt care, and practical steps for daily life.
8 lessons
See all 8 lessonsNeuropathy Masterclass
A clear guide to peripheral neuropathy, the burning, tingling and numbness that often begin in the feet. You will learn what causes it, how it is diagnosed, how treatment follows the cause, and how to protect your feet every day.
5 lessons
See all 5 lessonsBiohacking Masterclass
Dr. Hedaya grades popular biohacking tools, from glucose monitors and wearables to cold, heat, red light, peptides and hormones. Each lesson explains what the evidence shows, what the risks are, and where the fundamentals still matter most.
14 lessons
See all 14 lessonsStart with The Pain Playbook
Masterclasses are available to members of The Pain Playbook. Join The Pain Playbook first, then add any masterclass from inside your account.
Get The Pain PlaybookOne payment of $199 for all 22 lessons, the book and the Recovery Toolkit. Not sure yet? Watch the first lesson free.
Important Medical Disclaimer
The Pain Playbook is provided for general educational and informational purposes only and is not individualized medical advice, diagnosis, or treatment. Participation does not establish a physician-patient relationship with Dr. Adam J. Hedaya, MD, or any affiliated practice. Always consult your own qualified healthcare professional regarding your individual condition and before beginning, stopping, or changing medications, exercise, treatment, or medical procedures. Seek prompt medical attention for new or concerning symptoms or emergencies.