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Category: The Pain Playbook

Hormones & Pain

Reading Time: 3 minutesWhy Chronic Pain in Women Is Often Hormonal—& What You Can Do About It   March is Women’s History Month, and it’s flying by—but I

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Coping with Pain

Reading Time: 5 minutesI was recently talking to a friend about pain relief…   I got drawn into a conversation with a good friend who suffers from extreme

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Pain Stories: Roxanne

Reading Time: < 1 minuteBodyTech is collecting Pain Stories. We want to share your stories and hear how you are dealing with your pain experience. Roxanne agreed to kick

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In the Heat of Battle

Reading Time: 5 minutesHello Friends, We were diving into an amazing space here at The Pain Playbook. I have been looking forward to exploring this “band-aid” track and

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band-aids

Reading Time: 6 minutesband-aids I started this blog because it amazes me (not in a good way) the way we talk about and deal with pain management. I

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Coke: Help or Hinder?

Reading Time: 3 minutesI get asked a number of questions every day. Several questions relate to the length of time it will take to feel relief, or how

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The Puzzle

Reading Time: 5 minutesDo you remember the last time you worked a jigsaw puzzle? For me it has been ages. But I was having a conversation with a

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We All Have Pain

Reading Time: 4 minutesThat’s the thing about pain.  It is a tie that binds. We have all made its acquaintance at some point in our lives.  Pain is

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Pain: A Love Story

Reading Time: 3 minutesThe International Association for the Study of Pain (IASP) recently revised their definition of pain to “An unpleasant sensory and emotional experience associated with, or resembling that

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