Reading Time: 2 minutesCan Bodywork Help Rebalance the System? Short answer? Yes. Longer answer? Let’s get into it. This one will be short and sweet. I would first
Reading Time: 3 minutesWhy Chronic Pain in Women Is Often Hormonal—& What You Can Do About It March is Women’s History Month, and it’s flying by—but I
Reading Time: 5 minutesI was recently talking to a friend about pain relief… I got drawn into a conversation with a good friend who suffers from extreme
Reading Time: < 1 minuteBodyTech is collecting Pain Stories. We want to share your stories and hear how you are dealing with your pain experience. Roxanne agreed to kick
Reading Time: 5 minutesHello Friends, We were diving into an amazing space here at The Pain Playbook. I have been looking forward to exploring this “band-aid” track and
Reading Time: 6 minutesband-aids I started this blog because it amazes me (not in a good way) the way we talk about and deal with pain management. I
Reading Time: 3 minutesI get asked a number of questions every day. Several questions relate to the length of time it will take to feel relief, or how
Reading Time: 5 minutesDo you remember the last time you worked a jigsaw puzzle? For me it has been ages. But I was having a conversation with a
Reading Time: 6 minutesWe’ve heard it, and some of us have even used it. “No pain, no gain.” I have been thinking about quotes we use when talking
Reading Time: 4 minutesThat’s the thing about pain. It is a tie that binds. We have all made its acquaintance at some point in our lives. Pain is
